🎶 What is Vibrational Sound Healing?
While people sometimes think a Sound Bath involves a tub and water experience as the word 'bath' implies, it is not quite that lol. Attending a sound bath or a private sound healing session may have become a popular service recently, but is one of the oldest and most powerful methods known to our world. "If meditation is taking the stairs, a sound bath is taking the elevator," Sara Auster, a Brooklyn-based sound therapist explains. "A sound bath [may] allow you to experience meditative states and relaxation within the short period of one session. With other types of meditation, one might have to practice consistently for a few weeks or months to feel the same kind of effect.” It can be the perfect introduction to meditation for beginners. What Is a Vibrational Sound Bath? A sound bath is basically a meditation class (group or private) that allows you to enter into a deep meditative state while you are ‘bathed’ in ambient sounds played by your guide. The pa